| Kung-Fu Session 2 |
Starts:07:00 PM, November 3 End Date:09:00 PM, December 10 |
| Location:
PG 240 |
The general work out program includes stretching, breathing exercises (Qi-gong exercises), warm-up drills, moving and coordination drills, self-defense techniques, and forms of training in both northern and southern styles.
Students will learn how to apply and escape from holds, joint locks, throws, and takedowns while developing the proper technique for quick strikes and submissions.
Once a student is ready they will begin to learn various forms that will reinforce attack and defense techniques.
All Levels are welcome.
ARC Members: $60
Non-ARC Members: $70
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Tickets Purchasing URL:
http://arc.sdsu.edu/recclasses |
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